FEB 29
By Anonymous, ID: 4m0018a8 |
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Week one
By Newie30, ID: 9kg9o6i7 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 8.6% higher
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15.2% Healthy 7.9% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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6.1 23.8% less sexy
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7.7 Sexy 31.1% sexier
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BMI
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25.4 High 1.4% higher
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25 High 1.3% lower
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Daily Calorie Needs (?)
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2304 kcal High 4% lower
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2400 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.7% higher
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1.34 Low 8.8% lower
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FFMI (?)
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21.2 Above Average |
21.2 Above Average |
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Lean Mass
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62.6 kg 138 lbs 0.2 kg 0 lbs lighter |
62.8 kg 138 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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53 cm 21 inches 8.4% higher
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48.9 cm 19 inches 7.7% lower
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Waist Span
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36.1 cm 14 inches 1.4% lower
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36.6 cm 14 inches 1.4% higher
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Fat Mass
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12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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58
27y older
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31
27y younger
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