Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5 Swole-ish 28.2% swoler
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3.9 22% less swole
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.6 25.3% less sexy
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BMI
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22.5 Average 5.3% higher
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21.4 Average 5% lower
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Daily Calorie Needs (?)
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2075 kcal Average 6.8% higher
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1942 kcal Low 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.3 Average 6.6% higher
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18.1 Average 6.2% lower
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Lean Mass
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55.7 kg 123 lbs 4 kg 9 lbs heavier |
51.7 kg 114 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.9% lower
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49.3 cm 19 inches 5.1% higher
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Waist Span
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28.4 cm 11 inches 13.9% lower
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33 cm 13 inches 16.2% higher
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Fat Mass
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9.3 kg 21 lbs |
9.3 kg 21 lbs |
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Age
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18
3y younger
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21
3y older
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