Body fat % 3
By Adam, ID: 4m1182a3 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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70 kg 154 lbs 2.5 kg 6 lbs lighter |
72.5 kg 160 lbs 2.5 kg 6 lbs heavier |
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Body Fat %
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11.2% Fit 8.7% higher
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10.3% Skinny 8% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.6 18.5% less sexy
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8.8 Sexy 22.7% sexier
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BMI
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21.1 Average 3.5% lower
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21.9 Average 3.6% higher
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Daily Calorie Needs (?)
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2380 kcal High 0.1% lower
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2383 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 19% higher
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1.58 High 16% lower
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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62.2 kg 137 lbs 2.8 kg 6 lbs lighter |
65 kg 143 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1.4% higher
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49.9 cm 20 inches 1.4% lower
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Waist Span
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26.9 cm 11 inches 14.6% lower
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31.5 cm 12 inches 17.1% higher
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Fat Mass
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7.8 kg 17 lbs 0.3 kg 1 lbs heavier |
7.5 kg 17 lbs 0.3 kg 1 lbs lighter |
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Age
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20
8y younger
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28
8y older
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