Body fat % 3
By Adam, ID: 4m1182a3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
11.2% Fit 13.8% lower
|
13% Skinny 16.1% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 15.9% swoler
|
4.4 13.7% less swole
|
||||||||||
Sexy Index
|
6.6 16.5% less sexy
|
7.9 Sexy 19.7% sexier
|
||||||||||
BMI
|
21.1 Average 0.7% higher
|
21 Low 0.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2380 kcal High 8.7% higher
|
2189 kcal Average 8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.88 HOLY SHIT 11.2% higher
|
1.69 Very High 10.1% lower
|
||||||||||
FFMI (?)
|
18.8 Average 2.7% higher
|
18.3 Average 2.7% lower
|
||||||||||
Lean Mass
|
62.2 kg 137 lbs 3 kg 7 lbs heavier |
59.2 kg 131 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 2% higher
|
49.6 cm 20 inches 2% lower
|
||||||||||
Waist Span
|
26.9 cm 11 inches 8.2% lower
|
29.3 cm 12 inches 8.9% higher
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 1 kg 2 lbs lighter |
8.8 kg 19 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
20
1y older
|
19
1y younger
|