Body fat % 3
By Adam, ID: 4m1182a3 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.2% Fit 14.5% lower
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13.1% Fit 17% higher
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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6.6 13.2% less sexy
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7 Sexy 15.2% sexier
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BMI
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21.1 Average 7.2% lower
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22.8 Average 7.8% higher
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Daily Calorie Needs (?)
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2380 kcal High 2.1% higher
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2331 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 19% higher
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1.58 High 16% lower
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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62.2 kg 137 lbs 1.2 kg 3 lbs lighter |
63.4 kg 140 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 5.2% lower
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53.4 cm 21 inches 5.5% higher
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Waist Span
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26.9 cm 11 inches 20.2% lower
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33.7 cm 13 inches 25.3% higher
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Fat Mass
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7.8 kg 17 lbs 1.8 kg 4 lbs lighter |
9.6 kg 21 lbs 1.8 kg 4 lbs heavier |
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Age
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20
18y younger
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38
18y older
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