Body fat % 3
By Adam, ID: 4m1182a3 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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11.2% Fit 1.8% higher
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11% Fit 1.8% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.6 14.3% less sexy
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7.1 Sexy 16.7% sexier
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BMI
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21.1 Average 3.3% lower
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21.9 Average 3.4% higher
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Daily Calorie Needs (?)
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2380 kcal High 3.8% higher
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2293 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 20.5% higher
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1.56 Average 17% lower
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FFMI (?)
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18.8 Average 3.1% lower
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19.4 Average 3.2% higher
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Lean Mass
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62.2 kg 137 lbs 0.1 kg 0 lbs lighter |
62.3 kg 137 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches |
50.6 cm 20 inches |
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Waist Span
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26.9 cm 11 inches 17.2% lower
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32.5 cm 13 inches 20.8% higher
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Fat Mass
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7.8 kg 17 lbs 0.1 kg 0 lbs heavier |
7.7 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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20
17y older
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3
17y younger
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