PROJETO MONSTRO
By Anonymous, ID: 4m57y458 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 7 kg 15 lbs lighter |
95 kg 209 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.1% Healthy 1.2% lower
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17.3% Healthy 1.2% higher
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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5.4 8.5% less sexy
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5.9 9.3% sexier
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BMI
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25.2 High 8.3% lower
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27.5 High 9.1% higher
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Daily Calorie Needs (?)
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2645 kcal High 6.5% lower
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2830 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2% lower
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1.47 Average 2.1% higher
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FFMI (?)
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20.9 Average 7.9% lower
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22.7 High 8.6% higher
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Lean Mass
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73 kg 161 lbs 5.6 kg 12 lbs lighter |
78.6 kg 173 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.8% lower
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50.3 cm 20 inches 0.8% higher
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Waist Span
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34.6 cm 14 inches 1.2% higher
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34.2 cm 13 inches 1.2% lower
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Fat Mass
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15 kg 33 lbs 1.4 kg 3 lbs lighter |
16.4 kg 36 lbs 1.4 kg 3 lbs heavier |
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Age
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18
10y younger
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28
10y older
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