PROJETO MONSTRO
By Anonymous, ID: 4m57y458 |
||||||||||||||||||||||||||
|
Tim July 2015
By tjm900, ID: o755z4i9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 9 kg 20 lbs heavier |
79 kg 174 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 14% higher
|
15% Healthy 12.3% lower
|
||||||||||
Muscle Index
|
4.8 2% less swole
|
4.9 2.1% swoler
|
||||||||||
Sexy Index
|
5.4 21.7% less sexy
|
6.9 27.8% sexier
|
||||||||||
BMI
|
25.2 High 7.9% higher
|
23.3 Average 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2645 kcal High 7.8% higher
|
2453 kcal High 7.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 10% lower
|
1.60 High 11.1% higher
|
||||||||||
FFMI (?)
|
20.9 Average 5.6% higher
|
19.8 Average 5.3% lower
|
||||||||||
Lean Mass
|
73 kg 161 lbs 5.8 kg 13 lbs heavier |
67.2 kg 148 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 8.6% lower
|
54.6 cm 21 inches 9.4% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches 1.8% higher
|
34 cm 13 inches 1.7% lower
|
||||||||||
Fat Mass
|
15 kg 33 lbs 3.1 kg 7 lbs heavier |
11.9 kg 26 lbs 3.1 kg 7 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|