PROJETO MONSTRO
By Anonymous, ID: 4m57y458 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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17.1% Healthy 8.6% lower
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18.7% Chubby 9.4% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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5.4 19.4% less sexy
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7 Sexy 24.1% sexier
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BMI
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25.2 High 7.3% lower
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27.2 High 7.9% higher
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Daily Calorie Needs (?)
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2645 kcal High 1.8% higher
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2598 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% lower
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1.57 Average 9% higher
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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73 kg 161 lbs 1.5 kg 3 lbs heavier |
71.5 kg 158 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 7.8% lower
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54.1 cm 21 inches 8.4% higher
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Waist Span
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34.6 cm 14 inches 0.3% higher
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34.5 cm 14 inches 0.3% lower
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Fat Mass
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15 kg 33 lbs 1.5 kg 3 lbs lighter |
16.5 kg 36 lbs 1.5 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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