PROJETO MONSTRO
By Anonymous, ID: 4m57y458 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 6.4 kg 14 lbs heavier |
81.6 kg 180 lbs 6.4 kg 14 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 6.9% higher
|
16% Healthy 6.4% lower
|
||||||||||
Muscle Index
|
4.8 |
4.8 |
||||||||||
Sexy Index
|
5.4 10% less sexy
|
6 11.1% sexier
|
||||||||||
BMI
|
25.2 High 5.6% higher
|
23.8 Average 5.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2645 kcal High 5.8% higher
|
2499 kcal High 5.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 4% lower
|
1.50 Average 4.2% higher
|
||||||||||
FFMI (?)
|
20.9 Average 4.5% higher
|
20 Average 4.3% lower
|
||||||||||
Lean Mass
|
73 kg 161 lbs 4.5 kg 10 lbs heavier |
68.5 kg 151 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 2.7% lower
|
51.3 cm 20 inches 2.8% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches 0.9% higher
|
34.3 cm 14 inches 0.9% lower
|
||||||||||
Fat Mass
|
15 kg 33 lbs 1.9 kg 4 lbs heavier |
13.1 kg 29 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
18
31y younger
|
49
31y older
|