2 years in. 80kg
By SDraper, ID: 4m5bnfo9 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.9% Fit 11.5% lower
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15.7% Healthy 12.9% higher
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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7.5 Sexy 17.2% sexier
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6.4 14.7% less sexy
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BMI
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24.7 Average 0.3% higher
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24.6 Average 0.3% lower
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Daily Calorie Needs (?)
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2510 kcal High 4.3% higher
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2407 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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21.3 Above Average 2.4% higher
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20.8 Average 2.3% lower
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Lean Mass
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68.9 kg 152 lbs 3.1 kg 7 lbs heavier |
65.8 kg 145 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 5.6% lower
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59 cm 23 inches 5.9% higher
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Waist Span
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33.8 cm 13 inches 3.2% lower
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34.9 cm 14 inches 3.3% higher
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Fat Mass
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11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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27
25y younger
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52
25y older
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