2 years in. 80kg
By SDraper, ID: 4m5bnfo9 |
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After
By madquaker, ID: xmb9zd7c |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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13.9% Fit 9.2% lower
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15.3% Healthy 10.1% higher
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Muscle Index
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6.3 Swole-ish 4.5% less swole
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6.6 Swole-ish 4.8% swoler
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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24.7 Average 5.5% lower
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26.1 High 5.8% higher
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Daily Calorie Needs (?)
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2510 kcal High 1.5% higher
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2473 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.8% lower
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1.81 HOLY SHIT 9.7% higher
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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68.9 kg 152 lbs 1.1 kg 2 lbs heavier |
67.8 kg 149 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 7.6% lower
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60.3 cm 24 inches 8.3% higher
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Waist Span
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33.8 cm 13 inches 1.8% higher
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33.2 cm 13 inches 1.8% lower
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Fat Mass
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11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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27
1y older
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26
1y younger
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