Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.1% RIPPED 1% higher
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10% RIPPED 1% lower
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Muscle Index
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8.1 Swole 15.7% swoler
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7 Swole 13.6% less swole
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Sexy Index
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8.4 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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24.7 Average 6.2% higher
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23.3 Average 5.8% lower
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Daily Calorie Needs (?)
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2433 kcal High 4.7% lower
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2554 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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22.2 High 5.7% higher
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21 Above Average 5.4% lower
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Lean Mass
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66.5 kg 147 lbs 3.7 kg 8 lbs lighter |
70.2 kg 155 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 11.9% higher
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47.9 cm 19 inches 10.6% lower
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Waist Span
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32.4 cm 13 inches 2.4% lower
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33.2 cm 13 inches 2.5% higher
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Fat Mass
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7.5 kg 17 lbs 0.3 kg 1 lbs lighter |
7.8 kg 17 lbs 0.3 kg 1 lbs heavier |
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Age
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24
9y younger
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33
9y older
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