Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.1% RIPPED 3.8% lower
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10.5% RIPPED 4% higher
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Muscle Index
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8.1 Swole 3.6% less swole
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8.4 Swole 3.7% swoler
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Sexy Index
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8.4 Sexy 2.3% less sexy
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8.4 Sexy 2.4% sexier
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BMI
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24.7 Average 3.2% lower
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25.6 High 3.4% higher
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Daily Calorie Needs (?)
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2433 kcal High 11% lower
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2735 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.3% lower
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1.84 HOLY SHIT 11.5% higher
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FFMI (?)
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22.2 High 3.1% lower
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22.9 High 3.2% higher
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Lean Mass
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66.5 kg 147 lbs 6 kg 13 lbs lighter |
72.5 kg 160 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 5.5% lower
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56.7 cm 22 inches 5.8% higher
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Waist Span
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32.4 cm 13 inches 4.9% higher
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30.9 cm 12 inches 4.6% lower
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Fat Mass
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7.5 kg 17 lbs 1 kg 2 lbs lighter |
8.5 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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24
1y younger
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25
1y older
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