Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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10.1% RIPPED 14.4% lower
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11.8% Fit 16.8% higher
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Muscle Index
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8.1 Swole 3.6% less swole
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8.4 Swole 3.7% swoler
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Sexy Index
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8.4 Sexy 1.2% less sexy
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8.1 Sexy 1.2% sexier
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BMI
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24.7 Average 6.6% lower
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26.5 High 7.1% higher
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Daily Calorie Needs (?)
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2433 kcal High 8.3% lower
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2653 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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22.2 High 5.1% lower
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23.4 High 5.4% higher
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Lean Mass
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66.5 kg 147 lbs 6.7 kg 15 lbs lighter |
73.2 kg 161 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 6.9% lower
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57.6 cm 23 inches 7.5% higher
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Waist Span
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32.4 cm 13 inches 10% lower
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36 cm 14 inches 11.1% higher
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Fat Mass
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7.5 kg 17 lbs 2.3 kg 5 lbs lighter |
9.8 kg 22 lbs 2.3 kg 5 lbs heavier |
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Age
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24
8y younger
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32
8y older
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