Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.1% RIPPED 1% higher
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10% RIPPED 1% lower
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Muscle Index
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8.1 Swole 11% swoler
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7.3 Swole 9.9% less swole
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Sexy Index
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8.4 Sexy 5% sexier
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7.2 Sexy 4.8% less sexy
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BMI
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24.7 Average 5.2% higher
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23.5 Average 4.9% lower
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Daily Calorie Needs (?)
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2433 kcal High 2.4% higher
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2376 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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22.2 High 4.7% higher
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21.2 Above Average 4.5% lower
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Lean Mass
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66.5 kg 147 lbs 1.7 kg 4 lbs heavier |
64.8 kg 143 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 7.4% lower
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57.9 cm 23 inches 8% higher
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Waist Span
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32.4 cm 13 inches 10.2% lower
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36.1 cm 14 inches 11.4% higher
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Fat Mass
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7.5 kg 17 lbs 0.3 kg 1 lbs heavier |
7.2 kg 16 lbs 0.3 kg 1 lbs lighter |
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Age
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24
6y younger
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30
6y older
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