Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.1% RIPPED 18.5% lower
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12.4% Fit 22.8% higher
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Muscle Index
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8.1 Swole 39.7% swoler
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5.8 Swole-ish 28.4% less swole
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Sexy Index
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8.4 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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24.7 Average 8.8% higher
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22.7 Average 8.1% lower
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Daily Calorie Needs (?)
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2433 kcal High 6.2% higher
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2291 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.2% lower
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1.74 HOLY SHIT 5.5% higher
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FFMI (?)
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22.2 High 11.6% higher
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19.9 Average 10.4% lower
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Lean Mass
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66.5 kg 147 lbs 6.9 kg 15 lbs heavier |
59.6 kg 131 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 4.5% higher
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51.3 cm 20 inches 4.3% lower
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Waist Span
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32.4 cm 13 inches 9.8% higher
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29.5 cm 12 inches 9% lower
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Fat Mass
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7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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