Test
By Anonymous, ID: 2oj60i9q |
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Ponto 0
By FernandoFLA, ID: 4m6r77zq |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.6% Fit 9.9% lower
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15.1% Healthy 11% higher
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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7.7 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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22.8 Average 0.3% higher
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22.7 Average 0.3% lower
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Daily Calorie Needs (?)
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2204 kcal Average 6% lower
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2344 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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19.7 Average 2.1% higher
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19.3 Average 2% lower
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Lean Mass
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59.6 kg 131 lbs 1.5 kg 3 lbs lighter |
61.1 kg 135 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 3.5% lower
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46.3 cm 18 inches 3.6% higher
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Waist Span
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27.1 cm 11 inches 2.9% lower
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27.9 cm 11 inches 3% higher
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Fat Mass
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9.4 kg 21 lbs 1.5 kg 3 lbs lighter |
10.9 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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21
1y older
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20
1y younger
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