Ponto 0
By FernandoFLA, ID: 4m6r77zq |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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5.9 13.5% sexier
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5.1 11.9% less sexy
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BMI
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22.7 Average 2.3% higher
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22.2 Average 2.3% lower
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Daily Calorie Needs (?)
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2344 kcal High 9.3% higher
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2144 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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61.1 kg 135 lbs 3.3 kg 7 lbs heavier |
57.8 kg 127 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 1.3% higher
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45.7 cm 18 inches 1.3% lower
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Waist Span
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27.9 cm 11 inches 1.1% lower
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28.2 cm 11 inches 1.1% higher
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Fat Mass
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10.9 kg 24 lbs 0.7 kg 2 lbs heavier |
10.2 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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20
3y older
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17
3y younger
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