SHOWDOWN

Ponto 0
By FernandoFLA, ID: 4m6r77zq
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:22.7
Muscle Index:4.6
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
VS.
1 week bulk
By Anonymous, ID: 9r54xce3
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:12.8%
BMI:21.5
Muscle Index:4.8
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Banana
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Ponto 0 Picture 1
1 week bulk Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
72 kg
159 lbs
4 kg
9 lbs
heavier
68 kg
150 lbs
4 kg
9 lbs
lighter
Body Fat %
15.1%
Healthy
18%  higher
12.8%
Fit
15.2%  lower
Muscle Index
4.6
4.2%  less swole
4.8
4.3%  swoler
Sexy Index
5.9
25.3%   less sexy
7.9
Sexy
33.9% sexier
BMI
22.7
Average
5.9%  higher
21.5
Average
5.5%  lower
Daily Calorie Needs  (?)
2344 kcal
High
6.8%  higher
2194 kcal
Average
6.4%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
2.5%  higher
1.62
High
2.4%  lower
FFMI (?)
19.3
Average
3.2%  higher
18.7
Average
3.1%  lower
Lean Mass
61.1 kg
135 lbs
1.8 kg
4 lbs
heavier
59.3 kg
131 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
46.3 cm
18 inches
1.7%  lower
47.1 cm
19 inches
1.7%  higher
Waist Span
27.9 cm
11 inches
4.1%  lower
29.1 cm
11 inches
4.3%  higher
Fat Mass
10.9 kg
24 lbs
2.2 kg
5 lbs
heavier
8.7 kg
19 lbs
2.2 kg
5 lbs
lighter
Age
20
2y older
18
2y younger

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