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Ponto 0
By FernandoFLA, ID: 4m6r77zq
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:22.7
Muscle Index:4.6
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
VS.
After Da Holidays
By blam, ID: q469w3bc
Picture 1
Age:27
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:13.8%
BMI:24.4
Muscle Index:6.3
Sexy Index:6.9
Body Type:
Regular
Fit
Swole-ish
Viking
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Ponto 0 Picture 1
After Da Holidays Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
lighter
73 kg
161 lbs
1 kg
2 lbs
heavier
Body Fat %
15.1%
Healthy
9.4%  higher
13.8%
Fit
8.6%  lower
Muscle Index
4.6
27%  less swole
6.3
Swole-ish
37%  swoler
Sexy Index
5.9
14.5%   less sexy
6.9
16.9% sexier
BMI
22.7
Average
6.8%  lower
24.4
Average
7.4%  higher
Daily Calorie Needs  (?)
2344 kcal
High
2.6%  lower
2406 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
1.2%  higher
1.64
Very High
1.2%  lower
FFMI (?)
19.3
Average
8.1%  lower
21
Above Average
8.8%  higher
Lean Mass
61.1 kg
135 lbs
1.8 kg
4 lbs
lighter
62.9 kg
139 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
46.3 cm
18 inches
5.9%  higher
43.7 cm
17 inches
5.6%  lower
Waist Span
27.9 cm
11 inches
4.9%  higher
26.6 cm
10 inches
4.7%  lower
Fat Mass
10.9 kg
24 lbs
0.8 kg
2 lbs
heavier
10.1 kg
22 lbs
0.8 kg
2 lbs
lighter
Age
20
7y younger
27
7y older

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