Ponto 0
By FernandoFLA, ID: 4m6r77zq |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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22.7 Average 4.7% lower
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23.8 Average 4.9% higher
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Daily Calorie Needs (?)
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2344 kcal High 6.2% lower
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2499 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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61.1 kg 135 lbs 7.4 kg 16 lbs lighter |
68.5 kg 151 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 9.7% lower
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51.3 cm 20 inches 10.8% higher
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Waist Span
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27.9 cm 11 inches 18.7% lower
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34.3 cm 14 inches 22.9% higher
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Fat Mass
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10.9 kg 24 lbs 2.2 kg 5 lbs lighter |
13.1 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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20
29y younger
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49
29y older
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