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cut
By Anonymous, ID: 4m810b05
Picture 1
Age:34
Height:193 cm  ·  6'4"
Weight:123 kg  ·  271 lbs
Body Fat %:27.8%
BMI:33
Muscle Index:3.5
Sexy Index:4.8
Body Type:
Tall
Plumpy
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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cut Picture 1
jamie alderton before Picture 1
Height
193 cm
6'4"
15 cm
6 inches
taller
178 cm
5'10"
15 cm
6 inches
shorter
Weight
123 kg
271 lbs
23 kg
51 lbs
heavier
100 kg
220 lbs
23 kg
51 lbs
lighter
Body Fat %
27.8%
Plumpy
2.1%  lower
28.4%
Plumpy
2.2%  higher
Muscle Index
3.5
16.7%  swoler
3
14.3%  less swole
Sexy Index
4.8
14.3% sexier
4.8
12.5%   less sexy
BMI
33
Very High
4.6%  higher
31.6
Very High
4.4%  lower
Daily Calorie Needs  (?)
3169 kcal
Big Appetite
21.9%  higher
2600 kcal
High
18%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
4%  lower
1.50
Average
4.2%  higher
FFMI (?)
23.8
High
5.3%  higher
22.6
High
5%  lower
Lean Mass
88.8 kg
196 lbs
17.2 kg
38 lbs
heavier
71.6 kg
158 lbs
17.2 kg
38 lbs
lighter
Shoulders Span
58.7 cm
23 inches
11%  higher
52.9 cm
21 inches
9.9%  lower
Waist Span
40.8 cm
16 inches
16.2%  higher
35.1 cm
14 inches
14%  lower
Fat Mass
34.2 kg
75 lbs
5.8 kg
13 lbs
heavier
28.4 kg
63 lbs
5.8 kg
13 lbs
lighter
Age
34
4y older
30
4y younger

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