Mar 2020
By Hung-Yu, ID: 3q99h40m |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 2 kg 4 lbs heavier |
94 kg 207 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 3% higher
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16.5% Healthy 2.9% lower
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Muscle Index
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6.6 Swole-ish 11.9% swoler
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5.9 Swole-ish 10.6% less swole
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Sexy Index
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7.2 Sexy 12.5% sexier
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6.4 11.1% less sexy
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BMI
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28.4 High 6.6% higher
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26.6 High 6.2% lower
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Daily Calorie Needs (?)
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2867 kcal High 1.4% higher
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2828 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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23.5 High 5.9% higher
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22.2 High 5.5% lower
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Lean Mass
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79.7 kg 176 lbs 1.2 kg 3 lbs heavier |
78.5 kg 173 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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56 cm 22 inches 0.7% lower
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56.4 cm 22 inches 0.7% higher
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Waist Span
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34.5 cm 14 inches 2.7% higher
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33.6 cm 13 inches 2.6% lower
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Fat Mass
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16.3 kg 36 lbs 0.8 kg 2 lbs heavier |
15.5 kg 34 lbs 0.8 kg 2 lbs lighter |
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Age
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29
9y younger
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38
9y older
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