06/03/21
By Anonymous, ID: 4m8dglfp |
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Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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94 kg 207 lbs 4 kg 9 lbs lighter |
98 kg 216 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 3.8% higher
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15.9% Healthy 3.6% lower
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Muscle Index
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5.9 Swole-ish 7.8% less swole
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6.4 Swole-ish 8.5% swoler
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Sexy Index
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6.4 3.2% sexier
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6.4 3.1% less sexy
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BMI
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26.6 High 1% lower
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26.9 High 1% higher
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Daily Calorie Needs (?)
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2828 kcal High 4.4% lower
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2958 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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22.2 High 1.8% lower
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22.6 High 1.8% higher
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Lean Mass
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78.5 kg 173 lbs 3.9 kg 9 lbs lighter |
82.4 kg 182 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 4.3% higher
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54.1 cm 21 inches 4.1% lower
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Waist Span
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33.6 cm 13 inches 2.4% higher
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32.8 cm 13 inches 2.4% lower
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Fat Mass
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15.5 kg 34 lbs 0.1 kg 0 lbs lighter |
15.6 kg 34 lbs 0.1 kg 0 lbs heavier |
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Age
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38
16y older
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22
16y younger
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