end of june
By Anonymous, ID: 4mjskhl8 |
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2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.4% Healthy 9.4% lower
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18.1% Healthy 10.4% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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5.8 15.9% less sexy
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6.9 19% sexier
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BMI
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24.4 Average 2.1% lower
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24.9 Average 2.1% higher
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Daily Calorie Needs (?)
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2251 kcal Average 3.1% higher
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2183 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.4% higher
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1.39 Low 8.6% lower
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FFMI (?)
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20.4 Average |
20.4 Average |
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Lean Mass
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61 kg 134 lbs 2 kg 4 lbs heavier |
59 kg 130 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 7.7% higher
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49.6 cm 20 inches 7.1% lower
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Waist Span
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35.1 cm 14 inches 1.4% lower
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35.6 cm 14 inches 1.4% higher
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Fat Mass
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12 kg 26 lbs 1 kg 2 lbs lighter |
13 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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53
18y older
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35
18y younger
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