week 2.5
By Kilian, ID: 4n4kpc5z |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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100 kg 220 lbs 11 kg 24 lbs lighter |
111 kg 245 lbs 11 kg 24 lbs heavier |
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Body Fat %
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19.9% Chubby 8.3% lower
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21.7% Chubby 9% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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5 7.6% sexier
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4.646 7.1% less sexy
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BMI
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28.3 High 8% lower
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30.8 Very High 8.7% higher
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Daily Calorie Needs (?)
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2881 kcal High 7.2% lower
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3106 kcal Big Appetite 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 0.7% lower
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1.35 Low 0.7% higher
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FFMI (?)
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22.7 High 5.8% lower
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24.1 Very High 6.2% higher
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Lean Mass
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80.1 kg 177 lbs 6.8 kg 15 lbs lighter |
86.9 kg 192 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.8% higher
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49.3 cm 19 inches 2.8% lower
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Waist Span
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37.9 cm 15 inches 4.1% higher
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36.4 cm 14 inches 4% lower
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Fat Mass
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19.9 kg 44 lbs 4.2 kg 9 lbs lighter |
24.1 kg 53 lbs 4.2 kg 9 lbs heavier |
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Age
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40
3y older
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37
3y younger
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