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week 2.5
By Kilian, ID: 4n4kpc5z
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:19.9%
BMI:28.3
Muscle Index:4.7
Sexy Index:5
Body Type:
Tall
Chubby
Mango
VS.
Max before super diet
By Max, ID: 5ov1d46z
Picture 1
Age:24
Height:185 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:17.5%
BMI:26.6
Muscle Index:5.4
Sexy Index:5.9
Body Type:
Tall
Healthy
Beetroot
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week 2.5 Picture 1
Max before super diet Picture 1
Height
188 cm
6'2"
3 cm
1 inches
taller
185 cm
6'1"
3 cm
1 inches
shorter
Weight
100 kg
220 lbs
9 kg
20 lbs
heavier
91 kg
201 lbs
9 kg
20 lbs
lighter
Body Fat %
19.9%
Chubby
13.7%  higher
17.5%
Healthy
12.1%  lower
Muscle Index
4.7
13%  less swole
5.4
Swole-ish
14.9%  swoler
Sexy Index
5
15.3%   less sexy
5.9
18% sexier
BMI
28.3
High
6.4%  higher
26.6
High
6%  lower
Daily Calorie Needs  (?)
2881 kcal
High
6.1%  higher
2715 kcal
High
5.8%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
4.3%  lower
1.40
Average
4.5%  higher
FFMI (?)
22.7
High
3.7%  higher
21.9
Above Average
3.5%  lower
Lean Mass
80.1 kg
177 lbs
5 kg
11 lbs
heavier
75.1 kg
166 lbs
5 kg
11 lbs
lighter
Shoulders Span
50.7 cm
20 inches
3.6%  lower
52.6 cm
21 inches
3.7%  higher
Waist Span
37.9 cm
15 inches
0.8%  higher
37.6 cm
15 inches
0.8%  lower
Fat Mass
19.9 kg
44 lbs
4 kg
9 lbs
heavier
15.9 kg
35 lbs
4 kg
9 lbs
lighter
Age
40
16y older
24
16y younger

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