week 2.5
By Kilian, ID: 4n4kpc5z |
||||||||||||||||||||||||||
|
Les April 2019
By LesD73, ID: 63k119n6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
||||||||||
Weight
|
100 kg 220 lbs 9 kg 20 lbs heavier |
91 kg 201 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
19.9% Chubby 9.3% higher
|
18.2% Healthy 8.5% lower
|
||||||||||
Muscle Index
|
4.7 13% less swole
|
5.4 Swole-ish 14.9% swoler
|
||||||||||
Sexy Index
|
5 29.6% less sexy
|
7.1 Sexy 42% sexier
|
||||||||||
BMI
|
28.3 High 3% higher
|
27.5 High 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2881 kcal High 6.9% higher
|
2694 kcal High 6.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low 7.6% lower
|
1.45 Average 8.2% higher
|
||||||||||
FFMI (?)
|
22.7 High 0.9% higher
|
22.5 High 0.9% lower
|
||||||||||
Lean Mass
|
80.1 kg 177 lbs 5.7 kg 13 lbs heavier |
74.4 kg 164 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 4.5% lower
|
53.1 cm 21 inches 4.7% higher
|
||||||||||
Waist Span
|
37.9 cm 15 inches 3% higher
|
36.8 cm 14 inches 2.9% lower
|
||||||||||
Fat Mass
|
19.9 kg 44 lbs 3.3 kg 7 lbs heavier |
16.6 kg 37 lbs 3.3 kg 7 lbs lighter |
||||||||||
Age
|
40
5y younger
|
45
5y older
|