week 2.5
By Kilian, ID: 4n4kpc5z |
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Height
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188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 3 kg 7 lbs lighter |
103 kg 227 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.9% Chubby 2.5% lower
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20.4% Chubby 2.5% higher
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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5 2% sexier
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4.9 2% less sexy
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BMI
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28.3 High 9% lower
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31.1 Very High 9.9% higher
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Daily Calorie Needs (?)
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2881 kcal High 2.1% lower
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2943 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 9.8% higher
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1.22 Very Low 9% lower
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FFMI (?)
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22.7 High 8.5% lower
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24.8 Very High 9.3% higher
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Lean Mass
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80.1 kg 177 lbs 1.9 kg 4 lbs lighter |
82 kg 181 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 12.7% higher
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45 cm 18 inches 11.2% lower
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Waist Span
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37.9 cm 15 inches 2.4% higher
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37 cm 15 inches 2.4% lower
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Fat Mass
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19.9 kg 44 lbs 1.1 kg 2 lbs lighter |
21 kg 46 lbs 1.1 kg 2 lbs heavier |
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Age
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40
5y older
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35
5y younger
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