week 2.5
By Kilian, ID: 4n4kpc5z |
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Height
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188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 3 kg 7 lbs lighter |
103 kg 227 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.9% Chubby 5.3% higher
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18.9% Chubby 5% lower
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Muscle Index
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4.7 28.8% less swole
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6.6 Swole-ish 40.4% swoler
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Sexy Index
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5 4.2% sexier
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4.8 4% less sexy
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BMI
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28.3 High 9% lower
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31.1 Very High 9.9% higher
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Daily Calorie Needs (?)
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2881 kcal High 3.8% lower
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2994 kcal Big Appetite 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 16.3% lower
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1.60 High 19.4% higher
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FFMI (?)
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22.7 High 9.9% lower
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25.2 Extremely High 11% higher
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Lean Mass
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80.1 kg 177 lbs 3.4 kg 7 lbs lighter |
83.5 kg 184 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 3.1% lower
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52.3 cm 21 inches 3.2% higher
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Waist Span
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37.9 cm 15 inches 15.5% higher
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32.8 cm 13 inches 13.5% lower
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Fat Mass
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19.9 kg 44 lbs 0.4 kg 1 lbs heavier |
19.5 kg 43 lbs 0.4 kg 1 lbs lighter |
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Age
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40
5y older
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35
5y younger
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