week 2.5
By Kilian, ID: 4n4kpc5z |
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T
By Alexandr, ID: hd558bp6 |
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Height
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188 cm 6'2" 15 cm 6 inches taller |
173 cm 5'8" 15 cm 6 inches shorter |
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Weight
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100 kg 220 lbs 17 kg 37 lbs heavier |
83 kg 183 lbs 17 kg 37 lbs lighter |
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Body Fat %
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19.9% Chubby 12.4% higher
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17.7% Healthy 11.1% lower
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Muscle Index
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4.7 21.7% less swole
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6 Swole-ish 27.7% swoler
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Sexy Index
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5 15.3% less sexy
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5.9 18% sexier
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BMI
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28.3 High 2% higher
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27.7 High 2% lower
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Daily Calorie Needs (?)
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2881 kcal High 15.6% higher
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2492 kcal High 13.5% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 20.2% lower
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1.68 Very High 25.4% higher
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FFMI (?)
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22.7 High 0.4% lower
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22.8 High 0.4% higher
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Lean Mass
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80.1 kg 177 lbs 11.8 kg 26 lbs heavier |
68.3 kg 151 lbs 11.8 kg 26 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 9.9% lower
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56.3 cm 22 inches 11% higher
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Waist Span
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37.9 cm 15 inches 13.1% higher
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33.5 cm 13 inches 11.6% lower
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Fat Mass
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19.9 kg 44 lbs 5.2 kg 11 lbs heavier |
14.7 kg 32 lbs 5.2 kg 11 lbs lighter |
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Age
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40
43y younger
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83
43y older
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