week 2.5
By Kilian, ID: 4n4kpc5z |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 9 kg 20 lbs heavier |
91 kg 201 lbs 9 kg 20 lbs lighter |
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Body Fat %
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19.9% Chubby 7.6% higher
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18.5% Chubby 7% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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5 3.1% sexier
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4.848 3% less sexy
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BMI
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28.3 High 4.1% higher
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27.2 High 4% lower
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Daily Calorie Needs (?)
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2881 kcal High 7.3% higher
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2685 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 8.2% lower
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1.46 Average 9% higher
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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80.1 kg 177 lbs 5.9 kg 13 lbs heavier |
74.2 kg 164 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 6.8% lower
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54.4 cm 21 inches 7.3% higher
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Waist Span
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37.9 cm 15 inches 1.6% higher
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37.3 cm 15 inches 1.6% lower
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Fat Mass
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19.9 kg 44 lbs 3.1 kg 7 lbs heavier |
16.8 kg 37 lbs 3.1 kg 7 lbs lighter |
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Age
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40
9y older
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31
9y younger
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