week 2.5
By Kilian, ID: 4n4kpc5z |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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100 kg 220 lbs 2 kg 4 lbs heavier |
98 kg 216 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.9% Chubby 7.6% higher
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18.5% Chubby 7% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5 12.3% less sexy
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5.5 14% sexier
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BMI
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28.3 High 4.2% higher
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27.2 High 4% lower
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Daily Calorie Needs (?)
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2881 kcal High 3.6% lower
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2988 kcal Big Appetite 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 10.7% lower
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1.50 Average 11.9% higher
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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80.1 kg 177 lbs 0.2 kg 0 lbs heavier |
79.9 kg 176 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.3% lower
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51.9 cm 20 inches 2.4% higher
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Waist Span
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37.9 cm 15 inches 9.5% higher
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34.6 cm 14 inches 8.7% lower
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Fat Mass
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19.9 kg 44 lbs 1.8 kg 4 lbs heavier |
18.1 kg 40 lbs 1.8 kg 4 lbs lighter |
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Age
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40
19y older
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21
19y younger
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