Guy After
By Sam, ID: 4n7e09nu |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 10% higher
|
15% Healthy 9.1% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 2% swoler
|
5.1 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
6.1 14.7% less sexy
|
7.2 Sexy 17.2% sexier
|
||||||||||
BMI
|
25.1 High 6.3% higher
|
23.6 Average 5.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2552 kcal High 4% higher
|
2453 kcal High 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 5.1% higher
|
1.58 High 4.8% lower
|
||||||||||
FFMI (?)
|
20.9 Average 4% higher
|
20.1 Average 3.8% lower
|
||||||||||
Lean Mass
|
70.1 kg 155 lbs 2.9 kg 6 lbs heavier |
67.2 kg 148 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 5.7% higher
|
52.9 cm 21 inches 5.4% lower
|
||||||||||
Waist Span
|
33.6 cm 13 inches 0.3% higher
|
33.5 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 2 kg 4 lbs heavier |
11.9 kg 26 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
25
15y older
|
10
15y younger
|