Esdras 23, march
By Esdras, ID: 4n8065uz |
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Height
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193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 11 kg 24 lbs heavier |
79 kg 174 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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4.9 27.9% less sexy
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7.2 Sexy 38.8% sexier
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BMI
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24.2 Average 2.4% higher
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23.6 Average 2.4% lower
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Daily Calorie Needs (?)
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2706 kcal High 10.3% higher
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2453 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% lower
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1.58 High 6% higher
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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74.8 kg 165 lbs 7.6 kg 17 lbs heavier |
67.2 kg 148 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.2% lower
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52.9 cm 21 inches 4.3% higher
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Waist Span
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34.1 cm 13 inches 1.8% higher
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33.5 cm 13 inches 1.8% lower
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Fat Mass
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15.2 kg 34 lbs 3.3 kg 7 lbs heavier |
11.9 kg 26 lbs 3.3 kg 7 lbs lighter |
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Age
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18
8y older
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10
8y younger
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