Esdras 23, march
By Esdras, ID: 4n8065uz |
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Height
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193 cm 6'4" 18 cm 7 inches taller |
175 cm 5'9" 18 cm 7 inches shorter |
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Weight
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90 kg 198 lbs 10 kg 22 lbs heavier |
80 kg 176 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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4.3 35.8% less swole
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6.7 Swole-ish 55.8% swoler
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Sexy Index
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4.9 32.9% less sexy
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7.3 Sexy 49% sexier
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BMI
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24.2 Average 7.5% lower
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26.1 High 8.1% higher
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Daily Calorie Needs (?)
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2706 kcal High 4.8% higher
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2581 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% lower
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1.58 High 6% higher
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FFMI (?)
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20.1 Average 9.5% lower
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22.2 High 10.4% higher
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Lean Mass
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74.8 kg 165 lbs 6.8 kg 15 lbs heavier |
68 kg 150 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 12.9% higher
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44.9 cm 18 inches 11.4% lower
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Waist Span
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34.1 cm 13 inches 20.1% higher
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28.4 cm 11 inches 16.7% lower
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Fat Mass
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15.2 kg 34 lbs 3.2 kg 7 lbs heavier |
12 kg 26 lbs 3.2 kg 7 lbs lighter |
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Age
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18 | 18 |