Esdras 23, march
By Esdras, ID: 4n8065uz |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 10.5% higher
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15.3% Healthy 9.5% lower
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Muscle Index
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4.3 25.9% less swole
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5.8 Swole-ish 34.9% swoler
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Sexy Index
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4.9 26.9% less sexy
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6.7 36.7% sexier
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BMI
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24.2 Average 3.9% lower
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25.2 High 4.1% higher
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Daily Calorie Needs (?)
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2706 kcal High 1.4% higher
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2669 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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20.1 Average 5.6% lower
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21.3 Above Average 6% higher
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Lean Mass
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74.8 kg 165 lbs 1.1 kg 2 lbs heavier |
73.7 kg 162 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.2% higher
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50.1 cm 20 inches 1.2% lower
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Waist Span
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34.1 cm 13 inches 1.5% higher
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33.6 cm 13 inches 1.5% lower
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Fat Mass
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15.2 kg 34 lbs 1.9 kg 4 lbs heavier |
13.3 kg 29 lbs 1.9 kg 4 lbs lighter |
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Age
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18
11y younger
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29
11y older
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