Esdras 23, march
By Esdras, ID: 4n8065uz |
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Height
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193 cm 6'4" 12 cm 5 inches taller |
181 cm 5'11" 12 cm 5 inches shorter |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.9% Healthy 10.5% higher
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15.3% Healthy 9.5% lower
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Muscle Index
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4.3 28.3% less swole
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6 Swole-ish 39.5% swoler
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Sexy Index
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4.9 21% less sexy
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6.2 26.5% sexier
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BMI
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24.2 Average 4.7% lower
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25.3 High 4.9% higher
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Daily Calorie Needs (?)
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2706 kcal High 1.7% higher
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2660 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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74.8 kg 165 lbs 4.5 kg 10 lbs heavier |
70.3 kg 155 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 12.9% higher
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44.9 cm 18 inches 11.4% lower
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Waist Span
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34.1 cm 13 inches 13.3% higher
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30.1 cm 12 inches 11.7% lower
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Fat Mass
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15.2 kg 34 lbs 2.5 kg 6 lbs heavier |
12.7 kg 28 lbs 2.5 kg 6 lbs lighter |
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Age
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18
2y younger
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20
2y older
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