Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy 4% lower
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17.6% Healthy 4.1% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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6.3 40% sexier
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4.5 28.6% less sexy
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BMI
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25 Average 0.3% higher
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24.9 Average 0.3% lower
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Daily Calorie Needs (?)
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2788 kcal High 6% higher
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2630 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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77.3 kg 170 lbs 4.8 kg 11 lbs heavier |
72.5 kg 160 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 5% higher
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57.7 cm 23 inches 4.8% lower
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Waist Span
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36.5 cm 14 inches 0.5% lower
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36.7 cm 14 inches 0.5% higher
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Fat Mass
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15.7 kg 35 lbs 0.2 kg 0 lbs heavier |
15.5 kg 34 lbs 0.2 kg 0 lbs lighter |
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Age
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30
12y older
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18
12y younger
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