L
By Alexandr, ID: 4noynbt5 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.4% Chubby 6.4% higher
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17.3% Healthy 6% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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5 25.4% less sexy
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6.1 34% sexier
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BMI
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25.7 High 4.1% lower
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26.8 High 4.3% higher
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Daily Calorie Needs (?)
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2311 kcal High 9.6% lower
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2557 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 4.6% higher
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1.75 HOLY SHIT 4.4% lower
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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62.8 kg 138 lbs 7.5 kg 17 lbs lighter |
70.3 kg 155 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 6.2% higher
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53.1 cm 21 inches 5.9% lower
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Waist Span
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30.9 cm 12 inches 2% higher
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30.3 cm 12 inches 1.9% lower
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Fat Mass
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14.2 kg 31 lbs 0.5 kg 1 lbs lighter |
14.7 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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35
5y older
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30
5y younger
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