2 Week Cut
By Anonymous, ID: 4o4nk1u5 |
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dgwe
By David, ID: 7ofm70ds |
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Height
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182 cm 5'12" 8 cm 3 inches taller |
174 cm 5'8" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.6% Healthy 3.3% higher
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15.1% Healthy 3.2% lower
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.6 Sexy 2.7% less sexy
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BMI
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25.4 High 0.3% lower
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25.4 High 0.3% higher
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Daily Calorie Needs (?)
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2577 kcal High 7.6% higher
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2395 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 14.9% lower
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1.88 HOLY SHIT 17.5% higher
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FFMI (?)
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21.4 Above Average 0.9% lower
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21.6 Above Average 0.9% higher
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Lean Mass
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70.9 kg 156 lbs 5.5 kg 12 lbs heavier |
65.4 kg 144 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 4.2% higher
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50.3 cm 20 inches 4% lower
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Waist Span
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32.7 cm 13 inches 22% higher
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26.8 cm 11 inches 18% lower
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Fat Mass
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13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
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Age
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18
5y younger
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23
5y older
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