2 Week Cut
By Anonymous, ID: 4o4nk1u5 |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 1.3% lower
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15.8% Healthy 1.3% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.4 Sexy 4% less sexy
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BMI
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25.4 High 7% higher
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23.7 Average 6.5% lower
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Daily Calorie Needs (?)
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2577 kcal High 2.4% higher
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2516 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.6% lower
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1.66 Very High 3.7% higher
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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70.9 kg 156 lbs 1.9 kg 4 lbs heavier |
69 kg 152 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.9% lower
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52.9 cm 21 inches 1% higher
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Waist Span
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32.7 cm 13 inches 2.5% higher
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31.9 cm 13 inches 2.4% lower
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Fat Mass
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13.1 kg 29 lbs 0.1 kg 0 lbs heavier |
13 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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18
4y younger
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22
4y older
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