march 28
By Humberto, ID: 4og0h01c |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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8.6% RIPPED 1.1% lower
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8.7% RIPPED 1.2% higher
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Muscle Index
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7.3 Swole 2.7% less swole
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7.5 Swole 2.7% swoler
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Sexy Index
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8.1 Sexy 1.3% sexier
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8 Sexy 1.2% less sexy
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BMI
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22.5 Average 1.5% lower
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22.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2198 kcal Average 1.3% lower
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2226 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3.4% lower
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1.77 HOLY SHIT 3.5% higher
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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59.4 kg 131 lbs 0.9 kg 2 lbs lighter |
60.3 kg 133 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.1% lower
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53.7 cm 21 inches 1.1% higher
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Waist Span
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31.1 cm 12 inches 2.6% higher
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30.3 cm 12 inches 2.6% lower
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Fat Mass
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5.6 kg 12 lbs 0.1 kg 0 lbs lighter |
5.7 kg 13 lbs 0.1 kg 0 lbs heavier |
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Age
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31
25y younger
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56
25y older
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