march 28
By Humberto, ID: 4og0h01c |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.6% RIPPED 7.5% lower
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9.3% RIPPED 8.1% higher
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Muscle Index
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7.3 Swole 11% less swole
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8.2 Swole 12.3% swoler
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Sexy Index
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8.1 Sexy 6.9% less sexy
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8.3 Sexy 7.4% sexier
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BMI
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22.5 Average 5.6% lower
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23.8 Average 6% higher
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Daily Calorie Needs (?)
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2198 kcal Average 6.5% higher
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2063 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 0.6% higher
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1.70 Very High 0.6% lower
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FFMI (?)
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20.6 Average 4.6% lower
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21.6 Above Average 4.9% higher
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Lean Mass
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59.4 kg 131 lbs 4.1 kg 9 lbs heavier |
55.3 kg 122 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.1% lower
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53.7 cm 21 inches 1.1% higher
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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5.6 kg 12 lbs 0.1 kg 0 lbs lighter |
5.7 kg 13 lbs 0.1 kg 0 lbs heavier |
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Age
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31
1y younger
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32
1y older
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