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before meal prep
By max, ID: 3lhac7e0
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:7.5%
BMI:22.2
Muscle Index:7.6
Sexy Index:8
Body Type:
Regular
RIPPED
Swole
Viking
VS.
march 28
By Humberto, ID: 4og0h01c
Picture 1
Age:31
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:8.6%
BMI:22.5
Muscle Index:7.3
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole
Viking
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before meal prep Picture 1
march 28 Picture 1
Height
171 cm
5'7"
1 cm
0 inches
taller
170 cm
5'7"
1 cm
0 inches
shorter
Weight
65 kg
143 lbs
65 kg
143 lbs
Body Fat %
7.5%
RIPPED
12.8%  lower
8.6%
RIPPED
14.7%  higher
Muscle Index
7.6
Swole
4.1%  swoler
7.3
Swole
3.9%  less swole
Sexy Index
8
Sexy
1.2%   less sexy
8.1
Sexy
1.3% sexier
BMI
22.2
Average
1.2%  lower
22.5
Average
1.2%  higher
Daily Calorie Needs  (?)
2221 kcal
Average
1%  higher
2198 kcal
Average
1%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
8.8%  higher
1.71
HOLY SHIT
8.1%  lower
FFMI (?)
20.6
Average
20.6
Average
Lean Mass
60.1 kg
132 lbs
0.7 kg
2 lbs
heavier
59.4 kg
131 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
54.9 cm
22 inches
3.4%  higher
53.1 cm
21 inches
3.3%  lower
Waist Span
29.4 cm
12 inches
5.5%  lower
31.1 cm
12 inches
5.8%  higher
Fat Mass
4.9 kg
11 lbs
0.7 kg
2 lbs
lighter
5.6 kg
12 lbs
0.7 kg
2 lbs
heavier
Age
18
13y younger
31
13y older

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