march 28
By Humberto, ID: 4og0h01c |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8.6% RIPPED 4.4% lower
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9% RIPPED 4.7% higher
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Muscle Index
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7.3 Swole 2.7% less swole
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7.5 Swole 2.7% swoler
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Sexy Index
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8.1 Sexy 5.2% sexier
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7.7 Sexy 4.9% less sexy
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BMI
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22.5 Average 2.4% lower
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23.1 Average 2.5% higher
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Daily Calorie Needs (?)
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2198 kcal Average 4.8% lower
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2309 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 9% lower
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1.88 HOLY SHIT 9.9% higher
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FFMI (?)
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20.6 Average 1.9% lower
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21 Above Average 1.9% higher
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Lean Mass
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59.4 kg 131 lbs 3.4 kg 7 lbs lighter |
62.8 kg 138 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.3% lower
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54.9 cm 22 inches 3.4% higher
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Waist Span
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31.1 cm 12 inches 6.5% higher
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29.2 cm 11 inches 6.1% lower
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Fat Mass
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5.6 kg 12 lbs 0.6 kg 1 lbs lighter |
6.2 kg 14 lbs 0.6 kg 1 lbs heavier |
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Age
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31
13y older
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18
13y younger
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