march 28
By Humberto, ID: 4og0h01c |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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8.6% RIPPED 21.8% lower
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11% Fit 27.9% higher
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Muscle Index
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7.3 Swole 28.1% swoler
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5.7 Swole-ish 21.9% less swole
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Sexy Index
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8.1 Sexy 5.2% sexier
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7.1 Sexy 4.9% less sexy
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BMI
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22.5 Average 2.9% higher
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21.9 Average 2.8% lower
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Daily Calorie Needs (?)
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2198 kcal Average 4.1% lower
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2293 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 9.6% higher
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1.56 Average 8.8% lower
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FFMI (?)
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20.6 Average 6.2% higher
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19.4 Average 5.8% lower
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Lean Mass
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59.4 kg 131 lbs 2.9 kg 6 lbs lighter |
62.3 kg 137 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.9% higher
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50.6 cm 20 inches 4.7% lower
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Waist Span
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31.1 cm 12 inches 4.3% lower
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32.5 cm 13 inches 4.5% higher
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Fat Mass
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5.6 kg 12 lbs 2.1 kg 5 lbs lighter |
7.7 kg 17 lbs 2.1 kg 5 lbs heavier |
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Age
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31
28y older
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3
28y younger
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