Matthew Before Transformation
By Matthew, ID: 4ogy882r |
||||||||||||||||||||||||||
|
Mark Henry
By slymon, ID: ks9xs251 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 13 cm 5 inches shorter |
191 cm 6'3" 13 cm 5 inches taller |
||||||||||
Weight
|
153 kg 337 lbs 27 kg 60 lbs lighter |
180 kg 397 lbs 27 kg 60 lbs heavier |
||||||||||
Body Fat %
|
36.4% Obese |
36.4% Obese |
||||||||||
Muscle Index
|
4.3 2.3% less swole
|
4.4 2.3% swoler
|
||||||||||
Sexy Index
|
2.5 |
2 |
||||||||||
BMI
|
48.3 Extremely High 2.1% lower
|
49.3 Extremely High 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
3450 kcal Gargantuan 14.1% lower
|
4017 kcal Gargantuan 16.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.09 Very Low 17.4% lower
|
1.32 Low 21.1% higher
|
||||||||||
FFMI (?)
|
30.7 Extremely High 2.2% lower
|
31.4 Extremely High 2.3% higher
|
||||||||||
Lean Mass
|
97.3 kg 215 lbs 17.2 kg 38 lbs lighter |
114.5 kg 252 lbs 17.2 kg 38 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 15.9% lower
|
62.9 cm 25 inches 18.9% higher
|
||||||||||
Waist Span
|
48.6 cm 19 inches 1.9% higher
|
47.7 cm 19 inches 1.9% lower
|
||||||||||
Fat Mass
|
55.7 kg 123 lbs 9.8 kg 22 lbs lighter |
65.5 kg 144 lbs 9.8 kg 22 lbs heavier |
||||||||||
Age
|
33
9y younger
|
42
9y older
|