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Nov progress
By Anonymous, ID: 0n9yl86x
Picture 1
Age:42
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:18.3%
BMI:27.5
Muscle Index:5.3
Sexy Index:4.3
Body Type:
Tall
Healthy
Parsnip
VS.
Dec 21
By Anonymous, ID: 4oru74k3
Picture 1
Age:42
Height:186 cm  ·  6'1"
Weight:96 kg  ·  212 lbs
Body Fat %:17.4%
BMI:27.8
Muscle Index:6
Sexy Index:6.8
Body Type:
Tall
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
Nov progress Picture 1
Dec 21 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
95 kg
209 lbs
1 kg
2 lbs
lighter
96 kg
212 lbs
1 kg
2 lbs
heavier
Body Fat %
18.3%
Healthy
5.2%  higher
17.4%
Healthy
4.9%  lower
Muscle Index
5.3
Swole-ish
11.7%  less swole
6
Swole-ish
13.2%  swoler
Sexy Index
4.3
36.8%   less sexy
6.8
58.1% sexier
BMI
27.5
High
1%  lower
27.8
High
1.1%  higher
Daily Calorie Needs  (?)
2911 kcal
High
2%  lower
2969 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
4.3%  lower
1.61
High
4.5%  higher
FFMI (?)
22.4
High
2.2%  lower
22.9
High
2.2%  higher
Lean Mass
77.6 kg
171 lbs
1.7 kg
4 lbs
lighter
79.3 kg
175 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
54.3 cm
21 inches
4.7%  lower
57 cm
22 inches
5%  higher
Waist Span
35.3 cm
14 inches
0.3%  lower
35.4 cm
14 inches
0.3%  higher
Fat Mass
17.4 kg
38 lbs
0.7 kg
2 lbs
heavier
16.7 kg
37 lbs
0.7 kg
2 lbs
lighter
Age
42
42

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